As summer in the UAE brings a mix of high temperatures and frequent dust storms, parents need to be extra vigilant about their children’s health. The combination of soaring temperatures and airborne dust particles can significantly impact respiratory health, increasing the risk of allergic rhinitis and asthma. Dr. Kiran Kumar, Specialist and Head of Internal Medicine at Thumbay University Hospital, shares crucial insights to help protect your children from respiratory issues during these dusty months.
In the dusty summer months, respiratory issues in children can escalate quickly. Dr. Kumar emphasizes, “Parents should closely monitor their children for early signs of respiratory distress. Symptoms like persistent cough, nasal congestion, or a runny nose are common indicators. Additionally, if your child develops a fever, wheezing, or shows difficulty in breathing, it’s crucial to seek immediate medical attention.”
To protect your children from the adverse effects of dusty weather, start by equipping them with protective gear when they are outdoors. Sterile masks and sunglasses can shield their eyes, nose, and mouth from harmful dust particles. Masks designed to filter out dust and allergens provide additional protection and help minimize exposure to airborne irritants.
Maintaining a clean home environment is equally important. Dust tends to accumulate quickly, exacerbating respiratory problems. Avoid using heavy carpets and curtains, which can trap dust, and instead, opt for hard flooring and easily washable curtains. Regular vacuuming and cleaning of these items are essential in reducing dust buildup. Air purifiers with HEPA filters can also improve indoor air quality and further protect against airborne allergens.
For children experiencing nasal stuffiness, using a saline solution to irrigate their nasal passages can be very effective. This practice helps to clear out dust, bacteria, and fungal pathogens, preventing the growth of harmful microorganisms. Additionally, limiting the use of stuffed toys, which can collect dust, is a practical measure. Choose washable toys that can be regularly cleaned to reduce allergen accumulation.
Boosting your child’s immune system is another key strategy. Increasing their intake of vitamin C through fruits and vegetables supports overall immune health and can help ward off respiratory infections and other illnesses.
By taking these preventive measures, you can significantly reduce your child’s risk of respiratory issues during the dusty summer months. Vigilance and proactive health management are crucial. If you notice any concerning symptoms, consulting a healthcare professional promptly is essential. Ensuring a clean living environment and supporting your child’s immune system are vital steps in navigating the health challenges posed by the current weather conditions.